Carrots have among the highest beta-carotene (provitamin A) level found in vegetables, which gives them the bright orange colour. B-carotene has antioxidant properties that help neutralise potentially health damaging free radicals. The deeper the carrot colour, generally the more carotene, which is broken down during digestion to vitamin A. Purple carrots contain anthocyanin, another antioxidant with health benefits.
On sale
There are 32 products.
Cabbage is rich in Vitamin C, beta-carotene and fiber. It is also loaded with good amount of calcium, magnesium and potassium.
A new Australian study has shown the ancient purple carrot variety is high in anti-inflammatory properties and antioxidants.
AUTUMN MOON PEAR (KOREAN) / PC
BIG WONG PAK
CENTURY PEAR / PCS
CENTURY PEAR 4'S / PACK
CHINA FUJI APPLE /PCS
CHINA FUJI APPLE 4'S /PACK
Shiitake mushrooms contain eritadenine, a compound known to reduce cholesterol levels in the blood. They also contain beta-glucans that reduce inflammation and help prevent the intestines from absorbing cholesterol. Support immune health. Shiitake are rich in polysaccharides like lentinans and other beta-glucans.
CP MEXICAN BBQ CHICKEN 650G
EGYPT LEMON /PCS
EGYPT LEMON 4'S /PACK
EGYPT NAVEL MAFA ORANGE / PC
Oranges can be had not only as a snack but also as a major recipe ingredient in various dishes. Nowadays orange juice is an integral part of a healthy breakfast thus promoting a healthy start to the day.
Ingredients
Wheat Flour, Filtered Water, Salt, Permitted Emulsifier, Contains Acidity Regulator and Emulsifier as Permitted Food Conditioners
Contains Wheat Gluten
Fuji apples are crisp and very juicy with a sugary-sweet flavor that resembles freshly-pressed apple juice. The interior of the apple boasts firm, creamy-white flesh that is fine-grained. Fuji apples store well, which makes them a great treat, Fuji apples are crisp and very juicy with a sugary-sweet flavor that resembles freshly-pressed apple juice. The interior of the apple boasts firm, creamy-white flesh that is fine-grained. Fuji apples store well, which makes them a great treat, all year long.
Fuji apples are crisp and very juicy with a sugary-sweet flavor that resembles freshly-pressed apple juice. The interior of the apple boasts firm, creamy-white flesh that is fine-grained. Fuji apples store well, which makes them a great treat, Fuji apples are crisp and very juicy with a sugary-sweet flavor that resembles freshly-pressed apple juice. The interior of the apple boasts firm, creamy-white flesh that is fine-grained. Fuji apples store well, which makes them a great treat, all year long.
What is the benefits of eating pumpkin?
In addition to beta carotene, pumpkins offer vitamin C, vitamin E, iron, and folate -- all of which strengthen your immune system. More pumpkin in your diet can help your immune cells work better to ward off germs and speed healing when you get a wound.
LOCAL WATERMELON /KG
MINI CUCUMBER / PER KG
MRB PAT DC & HAZELNUT COOKIES 200G
Eryngii, also known as the King Trumpet mushroom, offers a significant source of Niacin (35% RDV), Riboflavin (15% RDV), Pantothenic Acid (15% RDV) and Vitamin D (15% RDV). It is also cholesterol and sodium free in addition to low in calories. It has been supported healthy cholesterol levels and may reduce the risk of fat accumulation in the liver.
PAN MEE 300G
SOUTH AFRICA GRANNY SMITH GREEN APPLE / PC
SOUTH AFRICA GRANNY SMITH GREEN APPLE 4'S /PACK
SOUTH AFRICAN VALENCIA ORANGE 4'S /PACK
SPAIN CARA CARA ORANGE /PCS
SPAIN CARA CARA ORANGE 4'S /PACK