The prawn cracker is a form of deep fried snack made from starch and prawn. Prawn crackers are a common snack food in Southeast Asian cuisine, but they are most closely associated with Indonesia and Malaysia. 

Why are coconut flakes healthy?

Apart from naturally enhancing the flavour of whatever you're eating, coconut chips are: A rich source of dietary fibre , which keeps you fuller for longer and helps stabilise your blood sugar - so you don't get an energy dip 20 minutes after eating. Fibre also supports gut health by helping to keep you regular.

Is Sago good for your health?

It keeps your blood pressure low and controlled- it contains a decent amount of potassium that helps to keep your BP in check. It promotes healthy blood flow and lowers the strain in your heart. Helps fight birth defects- sabudana is a rich source of vitamin b6 and folate, that helps in proper development of the fetus.

What is black sesame good for?

Black sesame seeds are rich in healthy omega 3 fatty acids, that can lubricate the intestinal walls and help with constipation. The seeds are also rich in fibre, that can improve bowel movements. Thus, having black sesame seeds protect the digestive system from various issues.

How healthy is sago?

It's versatile and a primary source of carbs in some parts of the world. Sago contains antioxidants and resistant starch and has been linked to many benefits, including improving risk factors for heart disease and enhancing exercise performance

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What is Kalonji good for?

Kalonji is high in antioxidants, which help neutralize harmful free radicals that may contribute to the development of diseases like cancer. Test-tube studies have found some impressive results regarding the potential anti-cancer effects of kalonji and thymoquinone, its active compound.

What is kidney beans good for?

Kidney beans are an excellent plant-based source of protein. They're also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels.

Dry shrimps can be used for cooking soup or stir-fry. The dry shrimps will make your food flavourful.

Dry shrimps can be used for cooking soup or stir-fry. The dry shrimps will make your food flavourful.