Sea Spinach can be used in soups, noodles, porridge and salads, or a side-dish to tofu, salad vegetables such as cucumber.
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Nature's richest wholefood source of vitamins, mineral and amino acids.
Kombu is good for both making broth and eating. It is soft and easy to boil. It is the key ingredients for making Dashi and other soup stock.
Seaweeds are an excellent source of fibres, proteins, vitamins and minerals. An essential food in Japanese culture.